soul sabbath for good soil

If you do anything, take a soul sabbath. I highly recommend~ A soul sabbath is time set apart to be in silence with God and yourself. I went to a farm in Crozet, VA in order to get away and reflect on life. I didn’t have any clear expectations. Just time to sit in silence.  … Continue reading soul sabbath for good soil

simple rituals and rhythms | quiet winter series

Ladies and gentlemen, this is the last quiet winter series post. *cue sad tears* While this series is coming to an end, I want to share with you some things that you can choose to begin. (How’s that for a paradox?) It’s winter and I think we need some rituals and rhythms to get us into this season. While there’s spring cleaning and driving around to find the prettiest fall leaves, there is much of winter that’s routine. Winter is full of bursts of snow and gifts, good or bad. It isn’t a season known for its steadfastness. The only exception is the cold. That brutal winter cold. So here are some suggestions of rituals and rhythms you can incorporate if winter is getting a tad dull.

easy autumn to hard winter season | quiet winter series

The transition from fall to winter is always hard. While some romanticize winter with its peaceful, snow white appearance, the bitter chill hits as you step outside the door. You bundle up in vain, your scarf, hat and gloves doing nothing to shield you from the winter air. With the quiet winter series, I want to take a chance to slow down in winter, not for the purpose of hibernating (although that’s tempting) but to reflect. 

gloom and the winter blues | quiet winter series

I’ve got to admit winter is my least favorite season. I’m partial to summer for her warmth, her endless blue skies, her way of drawing us outdoors. Winter keeps us hidden in our homes, huddled under thick blankets, waiting for the chill to pass. As a New Yorker, you’d think I’d be used to such unbearable weather. But alas, I escaped to Virginia (for a short while) and the mountains beckon me south. 

2022 Intentions + my Rule of Life

The very special part of new years are resolutions. But this year, I’ve decided to set aside the resolutions in favor of some intentions. I LOVE resolutions and goal-setting, but I want 2022 to build in me some foundational habits that I want to carry forth in my life. I’ve been introduced through various books and podcasts to this idea of a Rule of Life. It’s a set of standards by which you are using to measure your life against. 

Weekly Reflecting & Planning

Much of this blog is about!) or planning (either school work, or blog posts, or my thesis project, etc.). I figured I would share with you my process for reflecting and planning, especially since it’s only evolved over the course of this year and with COVID, I needed a new system that would allow me to be flexible AND consistent. So here's my time reflecting and planning!

simple college morning + night routine + all my musings

This blog post is about the space in the mornings and in the evenings that we make to do things that set us up either for the day or for rest from the day. When we have the time to intentionally pursue the things that align with our values, we feel grounded and rooted. We are able to emerge from these spaces and launch forward into whatever is next. This blog post is about my morning and night routine and some musings in between. Take what you can and hopefully you’ll be able to reflect on how you want to intentionally use these spaces in your days.

5 Day Journaling Prompt Challenge

If you’ve been here awhile on the blog, then you know my love for journaling. I consider reflection and stillness to be an important part of life in order to truly learn from the past and be present in what is to come. I decided a 5 day journaling prompt challenge would be in order. I want you to save this post and keep it with you as you go through your 5 days.

Holiday Gift Guide: For the Cozy Minimalist

Hey friends! I know this holiday gift guide post is coming on a different day than usual, but I figured that the earlier that I got it out, the better. I only just finished up my Christmas shopping and I realize a lot of people are mostly shopping online to avoid potentially getting sick.