Why avoiding commitment leads to decision fatigue

Most of your choices you never even think about. They’re automatic. You reach for your phone when you first wake up. You head to the kitchen and make coffee (or tea - if you have taste lol).

Slow Living Habits

In quarantine, we have an opportunity to live differently than before. We have the option to do less or to live at a less hurried pace. Even for those with children and work right now, every day doesn’t have to be a sprint. We can choose the pace at which we live in order to add more peace into our lives. 

From Grief to Healing

Life is a mess. It is filled to the brim with the beautiful, the boring, and the broken. The things that break us.

Our feet hit the floor one morning without a single clue that when our head returns to the pillow our hearts will be fragile once more. Things breaking, that’s normal. And it’s sad that that is our reality, but it is. It hurts. 

Reset Guide

Every now and again, you need to reset. You need to start over. When you feel like you’ve been living life doing the same things over and over, when you feel stressed out and overwhelmed, when you feel like your brain is a mess, you need a reset.