Take care of yourself. Try some of these daily habits for self-care.
Where are you happy?
There are days when you’re happy and full of light - days full of laughter, of peace, the once in awhile stress free moments living life full of love. And there are other days where everything feels like it’s going wrong and you feel drained even though you weren’t really productive at all. One version of you is happy and one of you isn’t. Let’s figure out why.
My New Year’s Resolutions
I absolutely love New Year's! There’s something about having a fresh start and knowing that everyone gets a do-over, some motivation to get started on those dreams we lose in the day to day life. Some people hate New Year's because they feel like they never get to their dreams. But to me, everyone acknowledges that we all need a clean slate after some pretty rough days.