The surprising secret to waking up early

For as long as I can remember, we’ve been fed this idea that 5am morning routines are what make millionaires millionaires. That productivity giants all have one thing in common-this unique gift of waking up early and crack the day while the rest of us snore a few more hours only to wake up exhausted, desperately needing a jolt of caffeine.

Journaling Prompt Challenge Part II

Back in March, I wrote a post on journaling prompts and I gave you 5 questions to write about during your week in order to be more intentional and reflective on where you are in life. I wanted to do another one of these because journaling is such a good way to process ideas and turn thoughts into an action plan. It’s also great when you feel overwhelmed with your emotions but don’t necessarily feel like unloading on someone when you are full of emotion.