The surprising secret to waking up early

For as long as I can remember, we’ve been fed this idea that 5am morning routines are what make millionaires millionaires. That productivity giants all have one thing in common-this unique gift of waking up early and crack the day while the rest of us snore a few more hours only to wake up exhausted, desperately needing a jolt of caffeine.

The hard work of being THAT GIRL

If you frequent the Internet, you know that the trend of being THAT GIRL exploded all over Tik Tok and made its way to Youtube. That Girl is the aesthetically healthy, has-her-life-together girl. While some people loved the trend of that girl, others found it too rooted in aesthetics of a particular class. That Girl has a connotation that can exclude some people from fitting into the trend. That said, in a healthy context, when That Girl is taken to mean a woman’s healthy version of herself, I believe that girl is actually a beautiful thing to encourage and to have trending. The thing about That Girl is behind being a healthy person, there is so much hard, deep work that needs to be done to actually be well.

Journaling Prompt Challenge Part II

Back in March, I wrote a post on journaling prompts and I gave you 5 questions to write about during your week in order to be more intentional and reflective on where you are in life. I wanted to do another one of these because journaling is such a good way to process ideas and turn thoughts into an action plan. It’s also great when you feel overwhelmed with your emotions but don’t necessarily feel like unloading on someone when you are full of emotion.

How Writing Academic Papers Sucked the Life out of Me (+ How I’ve Been Recovering)

As someone who has wanted to start a blog and then started it, I love writing. I love putting words on a page and making the thoughts in my head coherent. But academic writing has always been the sort of writing that was draining instead of life giving. I have loved all of my English teachers immensely. They’ve boosted my love for literature and I don’t fault them for my troubles with academic writing.

Why avoiding commitment leads to decision fatigue

Most of your choices you never even think about. They’re automatic. You reach for your phone when you first wake up. You head to the kitchen and make coffee (or tea - if you have taste lol).

Slow Living Habits

In quarantine, we have an opportunity to live differently than before. We have the option to do less or to live at a less hurried pace. Even for those with children and work right now, every day doesn’t have to be a sprint. We can choose the pace at which we live in order to add more peace into our lives. 

From Grief to Healing

Life is a mess. It is filled to the brim with the beautiful, the boring, and the broken. The things that break us.

Our feet hit the floor one morning without a single clue that when our head returns to the pillow our hearts will be fragile once more. Things breaking, that’s normal. And it’s sad that that is our reality, but it is. It hurts.