How to get through a bad day

Life in quarantine hasn’t been great. Lately I’ve been hit with some disappointment about my 3rd year and being at home for so long. My mood has been so low that sometimes I don’t really have the desire or energy to do anything.

Why avoiding commitment leads to decision fatigue

Most of your choices you never even think about. They’re automatic. You reach for your phone when you first wake up. You head to the kitchen and make coffee (or tea - if you have taste lol).

Slow Living Habits

In quarantine, we have an opportunity to live differently than before. We have the option to do less or to live at a less hurried pace. Even for those with children and work right now, every day doesn’t have to be a sprint. We can choose the pace at which we live in order to add more peace into our lives. 

How to motivate yourself

There are mornings when it seems you’ve woken up on the wrong side of the bed. You brush your teeth. You wash your face. You drink some water. And still, lethargy clings to you like clothes on wet skin. Somehow, you made it to where you need to be. But you have no energy. 

How to be productive

No matter what time of year, we can always try improving and becoming the best versions of ourselves. It’s when we give way to our desires of the now that our ambition and productivity stops. We try to serve ourselves via instant gratification, forgetting the progress we’ve made leading up to this point. We have to remind ourselves of where we want to go, and how to get there.