Over the last few months I’ve found myself struggling with sleep. I had an especially difficult time sleeping last week as I was traveling. Sleep deprivation is a unique kind of pain, as it affects your memory, cognitive function, and increases your risk of dementia over time. There’s also the general brain fog and your … Continue reading how to get more restful sleep
Tag: bedding
glimmers of summertime ☀️
This summer has been a hot one, switching back and forth between warm days and raining skies. In the midst of busy days, I am letting you into all that I am enjoying. The Whittard Covent Garden tea may be my current favorite! I can’t explain it, but it’s a delightful fruity black tea that’s … Continue reading glimmers of summertime ☀️