Back in March, I wrote a post on journaling prompts and I gave you 5 questions to write about during your week in order to be more intentional and reflective on where you are in life. I wanted to do another one of these because journaling is such a good way to process ideas and turn thoughts into an action plan. It’s also great when you feel overwhelmed with your emotions but don’t necessarily feel like unloading on someone when you are full of emotion.
I mentioned a few blog posts ago that I’ve been loving my Next Right Thing Guided Journal. I truly recommend it if you ever need some questions and guidance to help you journal. And of course, I have tons of blog posts on journaling. But for me, I’ve been noticing this theme of returning grief. I wrote about grief a while back in this post. And while that was super helpful to get off my chest, it doesn’t feel quite finished.
If you’ve been here awhile on the blog, then you know my love for journaling. I consider reflection and stillness to be an important part of life in order to truly learn from the past and be present in what is to come. I decided a 5 day journaling prompt challenge would be in order. I want you to save this post and keep it with you as you go through your 5 days.
I am not a poetry gal by any means. I love fiction and short stories and sometimes essays, but I am not drawn to the art that is poetry. Nevertheless I bring to you a Richard Siken quote - a first in my quote series. About change.
Every night, surrounded by twinkle lights, I flip the pages of my journal to a blank one and begin writing. Some days my pen scrawls back and forth across the page, moving slower than my mind can think. Other times my pen is still, eager awaiting my thoughts to formulate an idea, any idea.