Answering questions about life in post-grad
If you are in a stressful season like me, you need a way to calm down. All the way down. Stress, unfortunately, is not a part of life that we can control or predict. That said, we need to find a way to get the stress out of our minds and bodies to move beyond … Continue reading calming your nervous system
In a big city like New York City, the pace can often feel frenetic. It can be hard to catch your breath in the midst of work, keeping your home clean, and social plans. You need helpful rhythms to help you remember to slow down. You may not live in a big city, but these … Continue reading slow living in a big city 🏙️
