The surprising secret to waking up early

For as long as I can remember, we’ve been fed this idea that 5am morning routines are what make millionaires millionaires. That productivity giants all have one thing in common-this unique gift of waking up early and crack the day while the rest of us snore a few more hours only to wake up exhausted, desperately needing a jolt of caffeine.

The hard work of being THAT GIRL

If you frequent the Internet, you know that the trend of being THAT GIRL exploded all over Tik Tok and made its way to Youtube. That Girl is the aesthetically healthy, has-her-life-together girl. While some people loved the trend of that girl, others found it too rooted in aesthetics of a particular class. That Girl has a connotation that can exclude some people from fitting into the trend. That said, in a healthy context, when That Girl is taken to mean a woman’s healthy version of herself, I believe that girl is actually a beautiful thing to encourage and to have trending. The thing about That Girl is behind being a healthy person, there is so much hard, deep work that needs to be done to actually be well.

Reflection on my third year of college

So here’s the post you’ve all been waiting for, or at least the post I keep referencing in my last few previous posts - my reflection on my third year of college. This one is hard to write, and maybe that’s why I was sort of putting it off. It wasn’t that I didn’t want to write it but writing it means I have to come face to face with the fact that I technically am a college senior (or as TJ would love us to say fourth year). And that’s wild to me. I started this blog in the winter of my first year, and being so near to the end - whew! I’m just not ready to confront that fact quite yet. But this post needs to be written.

Reflection on 2021 New Year’s Resolutions

While the initial New Year’s buzz is fun and exciting, launching off a new year with whole new possibilities, those possibilities are improbable to become reality if we don’t stop and reflect on what progress we’re actually making. If something isn’t working for you, change it. It’s that simple. I want to take it a step further. If you made a New Year’s Resolution but now feel out of alignment with that goal despite many attempts to accomplish it, change your goal. I’ll go first.